Avoiding Back Pain in the Fall and Winter — STAYING HEALTHY WITH AYURVEDA

Driving through my neighborhood this week I noticed many people preparing their homes and yards for winter. This alertness to the change of seasons also needs to extend to our own physiologies. As we head into the fall season it is very important to start taking measures to pacify Vata dosha.

via Avoiding Back Pain in the Fall and Winter — STAYING HEALTHY WITH AYURVEDA

Advertisements