Ayurveda: Vata Dosha — sarah erter yoga

Vata Dosha The elements of Air + Ether/Space are reflected in our surrounding environment with the transition to Fall season through change — a drop in temperature, falling leaves, & windy weather. During this season in particular, Ayurveda addresses the aspects of Vata Dosha that are influenced by the Fall weather to help Vata stay balanced […]

via Ayurveda: Vata Dosha — sarah erter yoga