Drinking Water in the Morning – Good or Bad, and the Right Way — Dr. Herbz

If you have ever been to a physician, there’s one favourite question after seeing your tongue, “Do you drink water first thing in the morning after waking up / brushing your teeth?” Contrary to what many think, drinking water on an empty stomach in the morning, called ‘Ushahpaan‘ in Ayurveda, is a strictly contra-indicated practice.

via Drinking Water in the Morning – Good or Bad, and the Right Way — Dr. Herbz

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