Ashtanga Addiction — Yogathlete

I was reading an article yesterday about Ashtanga yoga and why avid Ashtangi Annina Luzie Schmid stopped practising after a number of years, giving her the feeling of reclaiming her life back. For anyone who doesn’t know Ashtanga it’s a set sequence of yoga and it has 6 series, so basically you can be sure […]

via Ashtanga Addiction — Yogathlete