Rose Petal Lassi to Aid Digestion

Lassi is a traditional Ayurvedic drink that aids digestion. Made from yogurt, water and spices, it is good for all mind-body types. It is best to drink lassi after you have finished your main meal at lunchtime. Remember that the increase of Pitta in our environment and in our body during the summer causes our own […]

via Rose Petal Lassi to Aid Digestion and Cool Pitta — STAYING HEALTHY WITH AYURVEDA